Published On Jan 1, 2014 Uploaded by Cambria Joy YAY! Thumbs up for more health style videos! :) let's start off this new year healthy & happy! MORE HEALTH TIPS! https://www.youtube.com/watch?v=j3xFhnasJDM

**PS I filmed the voiceover when I was really sick so sorry about my voice hahahaha

Social Media Links TWITTER - https://twitter.com/breelovesbeauty INSTAGRAM - @breelovesbeauty

don't forget that being fit is not a destination it is a way of life. :) and being healthy is NOT just about how you look, it is so much deeper than that. I challenge you to find 'your healthy' :)

Published on Dec 31, 2013

YAY! Thumbs up for more health style videos! :) let's start off this new year healthy & happy! MORE HEALTH TIPS! https://www.youtube.com/watch?v=j3xFh...

**PS I filmed the voiceover when I was really sick so sorry about my voice hahahaha

Social Media Links TWITTER - https://twitter.com/breelovesbeauty INSTAGRAM - @breelovesbeauty

don't forget that being fit is not a destination it is a way of life. :) and being healthy is NOT just about how you look, it is so much deeper than that. I challenge you to find 'your healthy' :)

Category
    Howto & Style 
License
    Standard YouTube License 

This article is designed to give tips to readers about how they can improve or augment actions in their life to have a healthy lifestyle; it is not meant to be all inclusive but will include major components that are considered to be parts of a lifestyle that lead to good health. In addition to the tips about what people should do for healthy living, the article will mention some of the tips about avoiding actions (the don'ts) that lead to unhealthy living.

'Healthy living' to most people means both physical and mental health are in balance or functioning well together in a person. In many instances, physical and mental health are closely linked, so that a change (good or bad) in one directly affects the other. Consequently, some of the tips will include suggestions for emotional and mental 'healthy living.'