Published On Jun 26, 2013 Uploaded by Amber Underwood I show you how I warm up my jumps and what I do to strengthen my jumps! If you have any questions please let me know. This video was made randomly and not scripted so it may seem very unorginized lol but hope this helps :)

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Bend your knees and square your shoulders to the basket, have a wide stance and bend your knees. Always make sure you are balanced when shooting. Explode upward and shoot the ball on the way up.