Published On Mar 5, 2015 Uploaded by Diva Makeup Queen ❤ Learn how to lose your belly fat in just 4 days with the Flat Belly Diet without exercise! In this video, Rocio and I will show you why this diet works and how it can help you lose up to 7 pounds and inches off your waist in just a few days! In Rocio's video, we will show you details about what exactly is this diet! Watch Rocio's video here: https://www.youtube.com/watch?v=rj8_Rj5n2wI

Here's the four-day Anti-Bloat Meun and Sassy Water recipe: http://divamakeupqueen.blogspot.com/2015/03/how-to-lose-belly-fat-in-4-days.html Subscribe me here: http://goo.gl/EGXQyg Subscribe to Rocio: https://www.youtube.com/user/MissBarbieBaby

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Also check this weight loss video out: How To Lose 10 Pounds in 3 Days | Before & After Weight Loss https://www.youtube.com/watch?v=UrSow4lHbx0

There is a better way: Swap the all-or-nothing approach for one or two healthy switch-ups in your daily routine. 'Doing this can lead to more weight loss than you ever imagined,' says Marissa Lippert, RD, author of The Cheater's Diet.

In fact, we talked to readers who knocked off 10, 25, even 60 pounds with some easy tweaks. Borrow their slim-down secrets to transform your body the real-world way