Published On Aug 12, 2013 Uploaded by APPUSERIES Here are some fruits and vegetables that your kids should be familiar with. A literally appetizing visual treat... Don't be surprised if you feel tempted to grab one and eat!

Fruits - 00:05 Vegetables - 11:41 The Vegetable Song 1 - 21:18 The Vegetable Song 2 - 22:05 The Good Food Song - 22:41

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Fruit and vegetables should be an important part of your daily diet. They contain vitamins and minerals, and plant chemicals called phytochemicals. Fruit and vegetables can help to protect the body against some diseases including diabetes, stroke, heart disease, some cancers and high blood pressure or hypertension. Many people do not eat enough fruit and vegetables.