How to prepare 100 push-up?


Jeany Stein

Where is the answer? I see you have classes about 100 push-up!


Harry X
I want to buy a KIA Sportage
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RIZWAN AZMAT

Hi everyone, I'm doing this 100 push up program. I'm trying to build on my upper chest so I'm doing inclined push ups instead of regular ones. If you have any questions please let me know. The workout is posted on the link below:

http://www.impulseadventure.com/weights/100push.html

P.S. After I finished this workout I noticed my form was bad. The next video will have better form. One way to ensure better form is to flex your abs when you do your pushups. You can flex it by arching your back.


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