Nutrition Facts Serving Size 50.0g Amount Per Serving Calories 180 Calories from Fat 17 % Daily Value* Total Fat 1.9g 3% Saturated Fat 0.9g 5% Trans Fat 0.0g Cholesterol 4mg 1% Sodium 658mg 27% Potassium 112mg 3% Total Carbohydrates 34.7g 12% Dietary Fiber 1.8g 7% Sugars 1.8g Protein 5.6g Vitamin A 1% • Vitamin C 0% Calcium 1% • Iron 14% * Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

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Pretzels have been a snack staple for quite a long time. As a snack food, they are synonymous with other favorites like popcorn, chips and the like. From European descent, pretzels are baked goods that have been made out of dough in both hard and soft varieties. They are flavored in either sweet or savory varieties and then tied in a knot to finish the presentation. Pretzels come in both larger sizes as well as smaller ones; customarily, larger pretzels are eaten by themselves while the smaller ones are eaten as multiple snack items. Here are some things to consider if you are fond of eating pretzels as a snack.