 | Mahadevan M S Infertility can be an emotionally painful ride because of the uncertainty of the whole process. Here are some things to do that can be helpful. Face your feelings. All of them. Ignoring emotions only hurts you and your spouse more in the long run. Talk about what your feeling with one another and share the pain together. Build your support system. Church, family, online and local support groups. You can always find people who have gone through or are currently going through infertility. There are also great resources for you in these groups. Confront depression. It can lower fertility rates even more so focus on doing things that help you relax. It may be necessary to see a therapist. Plan carefully. Look into all of your options and make sure you are comfortable with them personally and ethically. Include as much counsel from others as possible. |
|
