How to Select and Store Cabbage


RIZWAN AZMAT

Cabbage is a vegetable few people really appreciate, but it's truly a vegetable lover's friend. It is strong-flavored, but it's this feature that makes it enjoyable in many dishes. head of green cabbage Choose cabbage with a tight, compact head. When choosing green and red cabbage, pick a tight, compact head that feels heavy for its size. It should look crisp and fresh, with few loose leaves. Leafy varieties should be green, with stems that are firm, not limp. Store whole heads of cabbage in the crisper drawer of your refrigerator. If uncut, compact heads keep for a couple of weeks. Leafy varieties should be used within a few days.

Tips for Preparing and Serving Cabbage

Discard outer leaves if loose or limp, cut into quarters, then wash. When cooking quarters, leave the core in as this prevents the leaves from tearing apart. If shredding cabbage for coleslaw, core the cabbage first. But don't shred ahead of time; once you do, enzymes begin destroying vitamin C.


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