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Learn to Walk
Learn to Walk
Putting one foot in front of the other in order to transit from one physical location to another without the use of mechanical aids.
Challenge Steps
Stand up
Put your left foot out front and place it on the ground
Shift your weight onto the forward foot
Lift your left foot, swing it forward and place it on the ground ahead of your right foot
Repeat from step 2 to the end, until you reach your destination
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Pacific Fitness Coaching
Timothy Berners
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Timothy Berners
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